How to Prevent Corns on Feet

A corn is a callus that develops on the toe. It develops when two bones create pressure by being pushed together for long periods. This can happen while people are at work or on their feet for long durations when the feet carry the brunt of their body weight. Please read on if you’d like to learn how to prevent corns on feet.

Two types of corns can develop: the hard corn and the soft corn. The hard corn is tough, and callused skin is found on the little toe’s top or side. On the soft corn, the skin is more tender. This results in a corn that looks more like a sore than the hard corn. The soft corn will usually be found between the toes, where they rub together during the day. You can recognize corns by the yellowish skin surrounding the skin mass’s center.

How to Prevent Corns on Feet

Several factors cause corns, including abrasion between the shoe and the toe caused by deformities in the toe, such as those with hammer toes or claw toes. Wearing shoes that are too small can cause corns. Too small shoes squeeze the foot, creating added pressure. Similarly, shoes that are too large cause friction when the foot slides, causing corns.

Other causes of corns are toes rubbing against a small protrusion in the shoe, such as a stitch or seam, or wearing socks that don’t fit well. High heels may also cause corns due to the pressure they put on the toes.

Wearing well-fitting shoes and socks is crucial to keeping corns at bay. This is especially important if you have a deformed toe. Ensure your shoes are free of irritating protrusions that can cause the skin to callus. Opt for soft, supportive flats whenever possible.

The Treatment of Corns

You can treat corns at home. One way to treat corns at home is to place a round foam pad with a hole in the middle on the corn before putting on socks and shoes. You can also treat a callus using lamb’s wool as a buffer between the toes. People have also found relief with hot soaks and pumice stones.

Finally, if the home treatments do not provide relief, we urge you to contact the best podiatrist in Livonia for the removal of corns and calluses.