Plantar Fasciitis Develops In Pregnant Women

When a woman is having a baby, she is prone to developing swollen ankles, trouble walking, and foot pain. Plantar fasciitis develops in pregnant women, and these symptoms could be a sign of it. About 10 percent of women and those who are pregnant have this complaint.

When a pregnant woman gains weight in their first trimester, it usually puts more strain on the plantar fascia, causing it to become inflamed. “The result is a sharp pain in the heel, especially after you’ve been sitting for a while or when you wake up in the morning,” said Dr. Alan Berman, a podiatrist at Somers Orthopedic Surgery and Sports Medicine Group. The best way to relieve this pain is to ice the feet or keep them elevated when sitting down.

Pregnant women must care for their feet. If you believe you suffer from foot problems due to swollen feet from pregnancy, it is best to seek a podiatrist like Dr. Neal Mozen of Foot Health Care Associates. Dr. Mozen will evaluate your condition and provide appropriate treatment options for your feet.

What foot problems can arise during pregnancy?

One problem that can occur is overpronation. This happens when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while walking or even standing up, trying to support your baby.

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur later. Contact the podiatrists in Southfield today.

How can I keep my feet healthy during pregnancy?

• Wearing orthotics can provide extra support for the feet and help distribute weight evenly
• Minimize the amount of time spent walking barefoot
• Wear shoes with good arch support
• Wear shoes that allow for good circulation to the feet
• Elevate feet if you experience swelling
• Massage your feet
• Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please don’t hesitate to contact one of our offices. We offer the newest diagnostic and treatment technologies for foot and ankle injuries.